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Health, wellness, and you: A discussion Lindsay Eichaker
We will delve into how to maintain a healthy mental and physical lifestyle, including varying methods of material presentation, such as lecture, discussion, and active movement. The next three classes will cover the following:
June 28: Balance
July 5: Ergonomics and Posture
July 12: Household Safety Risks
Jul 12, 2020 11:00 AM
Jul 19, 2020 11:00 AM
Jul 26, 2020 11:00 AM
Aug 2, 2020 11:00 AM
Aug 9, 2020 11:00 AM
Aug 16, 2020 11:00 AM
Aug 23, 2020 11:00 AM
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